How does STRESS affect my health?
What about stress impacting my relationships?
Stress responses such as fear, anger, grief can negatively affect us long after the original event that caused them.
Emotions such as fear, anger, grief and disappointment can stay with us long after the original event that caused them. This is especially true if we did not believe we had a safe outlet for these feelings.
What is the connection between stress and trauma? Stress responses that the body is not able to “let go” can lead to unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobia and many chronic physical health problems.
NET Neuro Emotional Technique® allows one to identify and let go of ‘stuck’ mind-body stress patterns.
For more information about Neuro Emotional Technique® please visit www.NETmindbody.com
There you may watch videos and read research about NET’s ability to change physiology for the better. This link is to a paper describing (complete with Functional MRI imaging) how NET altered the brain’s response to a traumatic memory.
https://pubmed.ncbi.nlm.nih.gov/28181091/
BLOCK QUOTES TAKEN FROM BROCHURE BY ©N.E.T.®, Inc. REPRINTED WITH PERMISSION OF COPYRIGHT OWNER.
NET is one of the best tools I have found for lasting regulation of the nervous system, resolving issues held in the tissues related to trauma and our fight, flight, freeze response because we go to the origin of the trauma to effectively heal and release it.
If we do not take care of stress every aspect of our lives can be impacted.
Download a copy of this helpful brochure, from https://https://www.firstaidstresstool.com/
MENTAL SYMPTOMS
forgetfulness, nervousness, confusion, poor concentration, lethargy, negativity, overly busy mind
PHYSICAL SYMPTOMS
tension, fatigue, insomnia, muscle aches, digestive upset, appetite change, headaches, restlessness
EMOTIONAL SYMPTOMS
anxiety, mood swings, irritability, depression, resentment, anger, impatience, worrying, feeling pressured
SOCIAL OR BEHAVIORAL SYMPTOMS
lashing out, decreased sex drive, lack of intimacy, isolation, intolerance, loneliness, avoiding social situations, overuse of alcohol, tobacco, and/or drugs
SPIRITUAL SYMPTOMS
apathy, loss of direction, emptiness, loss of life’s meaning, unforgiving, no sense of purpose
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